Éva Relle
senior physiotherapist
Dear Patients, we look forward to seeing you again in our Physiotherapy practices for treatment in person.
We provide a Disinfectant hand wash, Wear masks, Disinfect and ventilate regularly, Minimize the possibility of patients meeting each other, Communicate while maintaining the necessary distance.
Our practice in Budapest is the first PhysioTherapy Center with international McKenzie Credentialing exam, in which we treat the following problems most effectively:
- Disc herniation treatment with exercises
- Spine problems (low back pain, neck pain, back pain)
- Effective treatment of low back pain and sciatica problems
- Lower back, neck, upper back and shoulder pain caused by computer use
- Treatment of scoliosis with physiotherapy
- Correction of postural problems
- Difficulty moving after accidents
- Physiotherapy treatment of postoperative conditions
- Treatment of knee, hip & shoulder pain as well as degeneration
- Sports injuries (muscle, tendon, ligament)
Our methods
The methods we use are internationally scientifically accepted, evidence-based movement therapies that restore painlessness and mobility in painful body parts.
McKenzie Method
An individual movement program based on a detailed movement examination, which is very effective for spinal problems of various origins, spinal hernia, disc herniation.
Manual therapy
A set of diagnostic and therapeutic manual treatments, aimed at recognizing and treating musculoskeletal disorders of the locomotor system.
Stabilizing training
Restoring the strength of the deep muscles next to the spine in the event of a breakdown in spinal stability.
Schroth therapy
A special treatment of Scoliosis, Scheuermann's disease and some postural problems that can be well integrated into the movements of everyday life.
Why choose our physiotherapy treatment?
Our physiotherapists acquired the most effective treatment procedures of modern physiotherapy in international trainings.
Treatment of disc herniation, lumbago, back and neck pain
Spine problems can result from poor posture, sedentary lifestyle, overwork, and sports injuries, and these can be treated primarily with physiotherapy. The most internationally accepted method for treating disc herniation, spinal hernia, lumbago, back and neck pain is the McKenzie physiotherapy, which helps healing with effective home exercises.
Treatment of back pain caused by an inactive sedentary lifestyle is achieved primarily by strengthening the muscles of the spine and stretching the shortened muscles. The most common cause of neck pain is poor posture caused by computer work, the correction of which is achieved by targeted physiotherapy exercises and posture rectification.
Scoliosis, Scheuermann, Treatment of Postural Disorders
In the case of scoliosis (a condition where the spine twists and curves to the side), the most effective treatment is Schroth therapy, which successfully helps to treat scoliosis in both children and adults.
In the case of Scheuermann's disease and postural defects, it is an important part of the treatment that the patient learns how the correct posture feels like and is taught how to achieve the correct posture, as well as to develop the necessary muscle corset. During the treatments we teach you ergonomically correct sitting and standing postures and give advice on how to put as little as possible strain on the spine in everyday life. At the request of our patients, we are also happy to prepare a long-term physiotherapy plan, which will greatly prevent the recurrence of pain later on.
Shoulder, Hip, Knee, Ankle Joint Pain Treatment
Treatment of shoulder, hip, knee and ankle joint pain is in many cases only possible with targeted physiotherapy. Based on a movement test to find out the cause of the pain, our physiotherapists compile a list of homework exercises tailored to the individual. The performance of these exercises effectively helps the efficacy of the physiotherapy treatment. If the joint injury required surgery, the most important element of postoperative rehabilitation is targeted physiotherapy, started at the right time.
When treating sports injuries, it is especially important to restore mobility all the way to top athlete level where necessary, with the help of our physiotherapy exercises.